
DISCOVERY
Santa Barbara
This month’s subscription is our first release of the season from Honduras, with a returning favourite lot from Erin Moreno, alongside a lot from a new producer in Fredy Sabillon. Both lots are of the Parainema varietal, which shows its versatility and quality here with two rather different cup profiles.
We have been impressed with many lots from the Santa Barbara region, especially over the past couple of seasons. Quality seems to be improving at a very high rate, partly thanks to the work of visionaries like Benjamin Paz and his company Beneficio San Vicente in helping producers to realise the quality of their coffees, and connecting them to like-minded roasters.
Santa Barbara provides some challenges to those hoping to grow high quality coffee, but this seems only to strengthen the resolve of the farmers here, the vast majority of Honduran Cup of Excellence winners have come from the region.


Honduras
The Santa Barbara region
The Santa Barbara region stretches from the border with Guatemala into the central highlands, home to some of the highest altitude in the country. Santa Barbara also sits close to a large area of jungle, leading to high humidity and a great deal of rainfall, especially during harvest season, which creates great difficulty in consistently drying coffees.
The low night temperatures here, along with the wet climate, can also lead to ‘freezing’ of the coffee plant, where cherries cease to mature on the tree, leading to crop loss. However, all of these challenges only serve to strengthen the resolve of the farmers here, and the vast majority of Honduran Cup of Excellence winners have come from Santa Barbara since the inception of the competition here in 2005.
The native Honduran Parainema varietal
Santa Barbara has also seen a huge growth in the native Honduran Parainema varietal; both of this month’s coffees are examples of this. Parainema was created by the Honduran Coffee Institute in response to a nematode outbreak in the mid 80’s. Technicians at the institute carefully selected from strains of Sarchimor hybrids, looking for nematode resistance, while maintaining positive attributes in the cup and a degree of disease resistance.
We often find high acidity in Parainema lots, and excellent body, ranging from tea-like, to juicy or creamy depending on processing. This high acidity contributes to the ripe fruit flavours we so enjoy at La Cabra, and as such Parainema is fast becoming a firm favourite of ours. This month’s lots are processed rather differently, creating different interpretations of the fresh Parainema character.

Erin Moreno
The Moreno family have been growing excellent quality coffee for years. Erin’s father, Pedro, was one of the first producers to enter the specialty coffee market in Santa Barbara. Erin inherited this plot of the farm from Pedro, initially planted with Catimor. However, after witnessing the success of Paraneima on other parts of the farm, Erin chose to replant the entire plot soon after he took over. We feel the varietal characteristics are clear here, with fresh herbal aromas followed by a crisp and juicy acidity.
The anaerobic process has highlighted this acidity, while adding layers of complexity, especially in the finish. The herbal notes soften into an almost tea-like dryness in the finish, bringing an excellent balance to the cup. To achieve this, Erin sealed Paraneima cherries in plastic bags for 4 hours, kick starting fermentation, pushing for the generation of lactic acid bacteria. From here, a more traditional washed protocol was followed, de-pulped, fermented in tanks for 18 hours, then washed with clean water several times before drying.


Fredy Sabillon
Similar to Erin, Fredy’s father also worked with coffee, and brought Fredy to the farm from a young age. Fredy has managed his own farm since 2006, when he planted coffee on a small plot inherited by his father. Using this experience, he bought this 3 hectare plot together with his brother. After hearing of neighbours finding success with speciality coffee, and with Parainema, Fredy decided to follow suit.
2022 was only his third year producing speciality coffee, and he is still learning with each harvest, constantly improving. This lot was processed as a honey, de-pulped and pre-fermented for 2 hours in open tanks, before drying on raised beds under parabolic driers for around 15 days, turning often. The pre-fermentation and relatively long drying time means a degree of process influence on the cup, softening the Parainema character into rich and ripe fruit.
HOW TO BREW
Victor's thoughts
When brewing such vibrant and juicy coffees as these lots from Honduras we often use on an Aeropress. For the Anaerobic lot, a slightly modified recipe retains a clean fruit sweetness in the cup.
Brew guide
Freddy Sabillon
DATA
- 15.5 grams of finely ground coffee
- 230 grams of water 40ppm 96°C
- 1 Aeropress filter
METHOD
Set up the Aeropress using the inverted method and rinse the paper filter. Dose the coffee into the Aeropress and shake to even out.
0:00
Add 230g of water.
Pour in the center for 30 grams and then spiral out to make sure all the grounds are wet.
1:15
Stir the coffee once back and forth.
1:55
Screw the cap on and press the coffee out slowly.


Brew guide
Erin Moreno
DATA
- 13 grams of medium fine ground coffee
- 195 grams of water 40ppm 90°C
- 1 Aeropress filter
METODE
Set up the Aeropress using the inverted method and rinse the paper filter. Dose the coffee into the Aeropress and shake to even out.
0:00
Add 195g of water
Pour in the center for 30 grams and then spiral out to make sure all the grounds are wet.
2:00
Stir the coffee once back and forth, breaking the crust of coffee grounds.
3:00
Screw the cap on and press the coffee out slowly.
DISCOVERY
The great potential in Honduras
Honduras is quickly becoming an origin where we see great potential. We are in fact in the process of planning our first trip to the country this March, in order to cement our connections and immerse ourselves in the reality of growing coffee in Honduras; the challenges and successes that Erin and Fredy face each day.
We hope you enjoy their work this month.
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Thailand
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Thailand
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